Instructors / Rhian Adams

Rhian Adams

Rhian is a dedicated personal trainer and nutritionist with years of experience in the fitness industry. Rhian embodies her passion for fitness in every sense of the word, and lives and breathes a healthy lifestyle. The 'no fail' attitude she possesses is exciting and contagious.

ā€ˇRhian won the first Welsh Women's White Collar Boxing Fight, along with prizes in many bodybuilding and fitness events in Wales, climbed Mount Kilimanjaro, won beauty pageants, and played rugby competitively. There is nothing Rhian hasn't pushed herself to excel at! Rhian is also a sponsored athlete for Craft Clothing UK and the face and ambassador of Under-Armour Performance Mouth-Wear UK.

Rhian immediately fell in love with Flywheel's unique concept after taking her first class, and is now thrilled to become a part of the Fly team. She believes in positive reinforcement as a means of attaining results, and brings a sunny personality, motivational spirit, fun playlists and inspiring physique to her Flywheel classes.